Mickie’s Services four main services
Every Ayurvedic face massage is special because it is uniquely tailored for the individual. The massage therapist will first study your face and ask some questions about your health and lifestyle in order to determine the optimum massage technique and combination of herbal oils to be used for your massage. Please use questionnaire
The massage is carried out by application of massage oil and pressure along specific pressure points on the face. This helps to release all the stress-induced toxins from your face and restore it to its natural balance. The therapist uses his or her fingers to stimulate these pressure points by using special massage techniques. A typical massage session can last from thirty minutes to an hour.
Health coaching is a method of guiding my clients to address their health and make behavioral changes to improve health. Like traditional coaching, we will utilize goal setting, identification of obstacles, and use of personal support systems. My relationship with my coachees is an accountability partnership focused on the overall health outcome goals.
Raw Vegan Gourmet Cooking class introduce you to the fundamentals of a Raw and Living Food diet and its benefits. Other classes include a Make up Artistry class which includes both technique and training on natural, clean food based cosmetics & a breath-works class that is a critical skill to learn for relaxation.
I offer Swedish, hot stone massages, and couples massages and lessons. Ayurvedic massage is both relaxing and stimulating; it soothes the nerves and muscles and encourages proper function of all bodily systems.
Ashiatsu Barefoot Massage is done by using overhead bars for balance, this entire massage is performed with feet. Soothing strokes and deep pressure milk the muscles and release toxins to induce deep relaxation. This is perfect for people who love deep tissue work or can’t seem to find a therapist to do deep enough work for them.
An ayurvedic foot massage profits the entire body and the nervous system. An ayurvedic foot massage unwinds the entire physiology of the individual and renders a sense of resurgence, modified energy, and enhanced blood circulation. Please use questionnaire
Body treatments are essentially a facial for your whole body and leave your skin feeling velvety smooth and soft. The idea behind a body treatment is that is just as important to cleanse, exfoliate, and hydrate the skin on your body as it is the skin of your face.
Hot stone massage is a variation on massage therapy. Heated smooth, flat stones are placed on key points on the body and heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired. The warmth of the hot stones improves circulation and calms the nervous system. Skin care questionnaire